Description
Your mindset is everything! It is the foundation that your life is built on, and if it is not strong and healthy, everything else in your life will suffer. Every day we are bombarded with negativity from the news, social media, and our own thoughts. It can be overwhelming, and it takes a toll on our mental and emotional health. Join Dr. Courtney Teague as she shares five simple steps to renewing your mind. You will also learn strategies that you can use to reframe negative thoughts and replace them with positive affirmations.
This is session one of three for the series titled “Abundant Wellness for Educators.”
Presented by Courtney Teague
Dr. Courtney Teague is a certified executive coach and change management practitioner. She has served as an administrator while on assignment to McKinsey & Company as well as a director of coaching for Verizon Innovative Learning Schools. Courtney has over two decades of education experience and frequently speaks at conferences worldwide on topics such as inclusion, neurodiversity, equity, accessibility, and sustainability.
Objectives
- Discover five steps to reframe negative thoughts and replace them with positive affirmations.
Special Technology Instructions
Assessment
Participants will complete a discussion prompt to demonstrate their understanding of the session objectives and reflect on their learning.
Certificate
By completing/passing this course, you will attain the certificate SimpleK12 Certificate of Completion
Learning Credits
CEU 0.5
Badges
Viewed a 30 Min On-Demand Course
Value
25 points
Achieved
On course completion
